2001 Articles

FRED: A BOLDT OF LIGHTNING

Fred Boldt moved from Buffalo, NY, in October 2001 to...
by Doris Simmons on October 18, 2016

RESEARCHING RESISTANCE

There are many things about strength that I don’t understand....
by Doris Simmons on October 18, 2016

ORGANIZATION OF TRAINING PART 1

When planning training, one must not plan for the next...
by Doris Simmons on October 18, 2016

ORGANIZATION OF TRAINING PART 2

When planning training, one must not plan for the next...
by Doris Simmons on October 18, 2016

PERCENT TRAINING: WHAT IS IT REALLY?

In the squat, what is too heavy to train with...
by Doris Simmons on October 18, 2016
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