2007 Articles

SQUATS

I squatted 525 in 1970 when I started to do...
by Doris Simmons on October 18, 2016

RACK WORK

When one thinks of rack work, Bob Peoples comes to...
by Doris Simmons on October 18, 2016

OPTIMAL TRAINING

What is optimal training? It can be many things to...
by Doris Simmons on October 18, 2016
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