1985 Russian Weightlifting Yearbook
1985 Russian Weightlifting Yearbook

1985 Russian Weightlifting Yearbook

$19.95
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This manual encompasses multi-year loading dynamics, speed-strength during contest prep, what occurs when switching weight classes, and experimental snatch/clean&jerk technique.

Details

  • Cover: Paperback Spiral Bound 
  • Pages
  • Weight:1.0lb

Level of Difficulty: Moderate - Difficult