Reactive Method DVD
Reactive Method DVD
Reactive Method DVD

    Reactive Method DVD

    $ 16.96 $ 19.95
    DESCRIPTION
    The Reactive Method DVD covers the contrast and reactive methods that include bands, chains, weight releasers and the lightened method.

    It explains overspeed eccentrics, optimal eccentrics, the theory of virtual force effect, ballastic benching, box squatting and much more!
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