Westside Barbell Live Events

The Westside Barbell for Sport Seminar Series, is a unique learning opportunity to learn about the full spectrum of athletic training that is performed at Westside Barbell in your local gym. Westside Barbell’s Tom Barry and Jason Gusic, along with John Quint will be instructing a full seminar on executing effective athletic training using the Westside Barbell Methods developed by Louie Simmons.

Some Topics to be discussed 

Conjugate System™

Maximal Effort Method™

Dynamic Effort Method™

Conjugate Method™ 

Westside Barbell 4 Athletes™ 


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