Cultivators of

Strength

Strength

Pushing the boundaries of performance

SHOP LEARN

For 30+ years Westside Barbell has been the leading innovator in human performance, strength and powerlifting techniques and methodology. Westside Barbell is more than a geographical location. It’s more than a logo. It’s more than a t-shirt.


Westside Barbell is a state of mind.

For 30+ years Westside Barbell has been the leading innovator in human performance, strength and powerlifting techniques and methodology. Westside Barbell is more than a geographical location. It’s more than a logo. It’s more than a t-shirt.


Westside Barbell is a state of mind.

Limited Edition 2021

Grab one of our One&Done runs of Westside Barbell's take on one of St. Patrick's most iconic legendary tales.

Once this design sells out, it will not be sold again.

Buy Now
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WEAK
THINGS
BREAK


Shop Apparel
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WEAK
THINGS
BREAK


Shop Apparel
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TRAIN LIKE WESTSIDE


The Conjugate Club
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TRAIN LIKE WESTSIDE


The Conjugate Club
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“If you run with the lame you will develop 
a limp.”

- Louie Simmons

Learn From Louie
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“If you run with the lame you will develop 
a limp.”

- Louie Simmons

Learn From Louie
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GET
WESTSIDE
Certified

For Personal Trainers, Strength Coaches and those who are looking to push their training or their gym programming to the Westside Barbell level.


View Certificates
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GET
WESTSIDE
Certified

For Personal Trainers, Strength Coaches and those who are looking to push their training or their gym programming to the Westside Barbell level.


View Certificates
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The Original

Home of
Strength

Our Story
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The Original

Home of
Strength


Our Story

Blog posts

WSBB Blog: The Deadlift Suit for Beginners

2021  |  Basics  |  Blog  |  Deadlift Training  |  Powerlifting  |  Tips  |  WSBB Education

WSBB Blog: The Deadlift Suit for Beginners

Tags: Deadlift, Novice, Conjugate MethodTime to Read: 3.5min In the realm of geared powerlifting, the deadlift suit is fortunately the easiest piece of gear to learn to use. How you... Read more


By WSBB on Apr 16, 2021

WSBB Blog: Bench Press Shirt for Beginners

2021  |  Bench Press Training  |  Blog  |  Geared  |  Powerlifting  |  Program  |  WSBB Education

WSBB Blog: Bench Press Shirt for Beginners

Tags: Bench, Tips, Program Time to Read: 3min The equipped bench press is one of, if not the most technical lift amongst all of the powerlifts. To be one of... Read more


By WSBB on Apr 13, 2021

WSBB Blog: Raw to Geared

2021  |  Blog  |  Geared  |  Powerlifting  |  Raw  |  WSBB Education

WSBB Blog: Raw to Geared

Tags: Powerlifting, Basics, Accommodation Time to Read: 3min It is no secret that for the past decade there has been a shift from geared powerlifting to raw powerlifting. However, we... Read more


By WSBB on Apr 08, 2021

WSBB Blog: Increase Pitching Velocity The Westside Way

2021  |  Baseball  |  Conjugate Method  |  Maximal Effort Method

WSBB Blog: Increase Pitching Velocity The Westside Way

Tags: Maximal Effort Method, Baseball, Accommodating Resistance Time to Read:  In the sport of baseball, the pitcher is the most important member of the defense. Having the ability to throw powerful... Read more


By WSBB on Mar 27, 2021

WSBB Blog: Strength Endurance for MMA

2021  |  Dynamic Effort Method  |  GPP Training  |  Maximal Effort Method

WSBB Blog: Strength Endurance for MMA

Tags: MMA, Conjugate Method, Absolute Strength Time to Read: 3.5 min  Mixed martial arts is a sport that requires an athlete to possess high levels of cardiovascular capability as well... Read more


By WSBB on Mar 23, 2021

Developing Special Endurance

2021  |  Accessories  |  Article  |  Athlete  |  Explosive Strength  |  Louie Simmons  |  Strength Endurance

Developing Special Endurance

Tags: Plan, Strength, Explosive Strength Time to Read: 5mins Westside Barbell would seem like the last place to talk about special endurance. Our powerlifters must increase all muscles’ working capacity... Read more


By Louie on Mar 20, 2021