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Starting from the top of the Dual Pendulum we have an adjustable table top; offering 15 degrees of “tilt” both down and up.
By placing the back of the pad in the UP position, the user can place greater emphasis on the low back and erectors, while still recruiting the glutes, hamstrings, and abdominals into the movement.
By tilting the back (side closest to the user) of the platform down, we shift gears and place the glutes and hamstrings in the primary mover position.
As we move our way down the piece we will notice the split pendulum. This feature allows users to insert the retention pins into the pendulum for use as a single pendulum (both legs at the same time) OR remove the pins and move each leg individually.
When you buy from us, you not only buy from the original and premium manufactures of the Westside Barbell™ products but you also gain access to our coaches and our knowledge on strength training, rehab, and overall athletic performance. NO OTHER company can say or do the same.
From May to August 2019 please allow for a 12 - 16 week lead time for orders to ship during this period as it is our peak purchasing time.
"Often imitated, Always Irritated."