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The Westside Barbell Hip Abdominal Dip aka The H.A.D focuses on targeting the abdominals, obliques, hip flexors, and with a quick adjustment of a pop pin becomes a solid dip station.
This is the perfect superset exercise device to have.
The swing-style seat and proper hand position greatly reduces strain on the shoulders compared to hanging or vertical leg raise exercises.
The dip handles are made from solid USA steel and this machine will not budge no matter how fast or hard you execute your dips.
The innovative toe-plate design increases the intensity of the exercise, and for additional resistance, plates and/or bands can be used.
Regular usage will increase hip and abdominal strength, and increase hip and lower back mobility simultaneously. This is a very heavily constructed, adjustable machine, able to handle from small to extremely large athletes.
|Product Weight||Coming Soon|
|Maximum Pendulum Capacity||Coming Soon|
|Gross Weight Capacity||
|Unfolded L x W x H||
|Shipping||Ships Ground and Fully Assembled|
6 - 8 weeks
Custom Colors available
Upholstery = Black
|Manufacturer||Westside Barbell Co.|
|Westside Barbell Co.|