The Westside Barbell Monster Mini Band is the next step up in resistance after the Mini Band. While the width will be the same as the Mini, the thickness has been increased to offer greater resistance. The Monster Mini Band is our preferred band for Dynamic Effort Bench, and for pull-aparts- a special exercises we use to help develop the rhomboids and upper back.
Bands offer a convenient means for accommodating resistance, and overspeed eccentrics, as well as a tool for assisting in body weight exercises such as the pull up or dip. Resistance bands, when hung turn into "assistance bands," and provide the only safe means for performing the future method for barbell lifts, one of the most effective methods of training for both RAW and geared lifters.
Westside Barbell bands are made from natural latex and are color coded for convenience.
Westside Barbell bands are priced and sold as individual bands.
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We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.