Cultivators of

Strength

Strength

Pushing the boundaries of performance

SHOP LEARN

For 30+ years Westside Barbell has been the leading innovator in human performance, strength and powerlifting techniques and methodology. Westside Barbell is more than a geographical location. It’s more than a logo. It’s more than a t-shirt.


Westside Barbell is a state of mind.

For 30+ years Westside Barbell has been the leading innovator in human performance, strength and powerlifting techniques and methodology. Westside Barbell is more than a geographical location. It’s more than a logo. It’s more than a t-shirt.


Westside Barbell is a state of mind.

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WEAK
THINGS
BREAK


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WEAK
THINGS
BREAK


Shop Apparel
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TRAIN LIKE WESTSIDE


The Conjugate Club
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TRAIN LIKE WESTSIDE


The Conjugate Club
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“If you run with the lame you will develop 
a limp.”

- Louie Simmons

Learn From Louie
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“If you run with the lame you will develop 
a limp.”

- Louie Simmons

Learn From Louie
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GET
WESTSIDE
Certified

For Personal Trainers, Strength Coaches and those who are looking to push their training or their gym programming to the Westside Barbell level.


View Certificates
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GET
WESTSIDE
Certified

For Personal Trainers, Strength Coaches and those who are looking to push their training or their gym programming to the Westside Barbell level.


View Certificates
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The Original

Home of
Strength

Our Story
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The Original

Home of
Strength


Our Story

Blog posts

WSBB Blog: Advanced Box Squatting

2021  |  Box Squat  |  Squat Training

WSBB Blog: Advanced Box Squatting

Tags: Squat 101, Chains and Bands, Conjugate Method Time to read: 2,5 min   Westside Barbell has popularized many different exercises, specialty bars, and training modalities over the years. One... Read more


By WSBB on Jun 22, 2021

WSBB Blog: Common Conjugate Mistakes

2021  |  Conjugate Method  |  Conjugate System  |  Conjugate Training

WSBB Blog: Common Conjugate Mistakes

Tags: Squat 101, Tricep Training, Hamstring Training Time to read: 3 min The Conjugate Method is continuing to make an impact in the strength and conditioning world, now becoming one... Read more


By WSBB on Jun 19, 2021

WSBB Blog: Be A Good Training Partner

2021  |  Knowledge  |  training partners

WSBB Blog: Be A Good Training Partner

Tags: Conjugate Method, Squat, Speed Strength Time to Read: 2 min   In the world of sports, having good teammates that are reliable, motivated, and disciplined is an absolute must... Read more


By WSBB on Jun 15, 2021

WSBB Blog: Max Effort Lower Training for Strongman

2021  |  Box Squat  |  Maximal Effort Method  |  Strongman

WSBB Blog: Max Effort Lower Training for Strongman

Tags: Strongman, Shoulder Exercises, Strength Endurance   Time to Read: 3.5min As the Conjugate Method continues to evolve, one of the strength sports outside of powerlifting that can greatly benefit from... Read more


By WSBB on Jun 13, 2021

WSBB Blog: Neck Training for Combat Sports Athletes

2021  |  Accessories  |  Blog  |  Neck

WSBB Blog: Neck Training for Combat Sports Athletes

Tags: Grip, MMA, Maximal Results Time to Read: 3.5min In the world of combat sports, barbell training is becoming more and more popular as powerlifting methods spread across social media and... Read more


By WSBB on Jun 09, 2021

WSBB Blog: Grip Training

2021  |  Accessories  |  Blog  |  Grip Training  |  Powerlifting  |  WSBB Education

WSBB Blog: Grip Training

Tags: Grip Strength, Accessories, Conjugate Method Time to Read: 3.5min A strong grip is one of the most important attributes a strength athlete can possess. Whether you compete in powerlifting,... Read more


By WSBB on May 11, 2021