Light Resistance Band
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The Westside Barbell Light Band is the next step up in resistance after the Monster Mini Band. An increase in width has been made to offer greater resistance.
Bands offer a convenient means for accommodating resistance and have become a staple for our Dynamic Effort Movements. Depending on the tension level, bands build capacity within joints and help strengthen ligaments and tendons when utilized correctly.

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Please click here to learn more about our bands, their uses, and the tension they can provide.