Black Friday
WSBB Books - Coordination Abilities of Athletes
Black Friday
WSBB Books - Coordination Abilities of Athletes

WSBB Books - Coordination Abilities of Athletes

$42.46
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Size Chart

Apparel Size Chart

Size
Numeric
Waist
Chest
Hip
XXS
0-00
24-25
32
35
XS
2
26
33
36
S
4-6
27-28
34-35
37-38
M
8-10
29-30
36-37
39-40
L
12
31
38-39
41-42
XL
14
32
40-41
43-44

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In Coordination Abilities of Athletes, Drs. Issurin and Lyakh explore the core principles behind movement coordination and skill acquisition. This book provides a thorough explanation of how coordination abilities are classified, how these abilities can be influenced by both hereditary and environmental factors, and how to develop these abilities in athletes.

What’s Inside:

  • Foundational Principles: Gain a deep understanding of the science behind coordination and how it applies to athletic movements.
  • Skill Acquisition: Learn the methods athletes use to acquire new skills and how coaches can aid in this process.
  • Classification of Coordination Abilities: A breakdown of various coordination types and how they contribute to athletic performance.
  • Environmental vs. Hereditary Factors: A discussion of how both nature and nurture shape coordination abilities.
  • Practical Training Drills: Coaches will find valuable exercises and drills, especially in Part 2, that are suitable for athletes of different age groups.

Details:

  • Cover: Paperback
  • Pages: 147
  • Weight: 1 lb
  • Level of Difficulty: Moderate—suitable for coaches and athletes looking to improve coordination and movement efficiency.

This book is a valuable resource for coaches and athletes alike, helping them understand the intricate details of coordination and how to effectively train it in sports settings.

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