Christmas Sale
50% OFF
Squat Workout DVD Download
Christmas Sale
50% OFF
Squat Workout DVD Download

Squat Workout DVD Download

$7.50
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Size Chart

Apparel Size Chart

Size
Numeric
Waist
Chest
Hip
XXS
0-00
24-25
32
35
XS
2
26
33
36
S
4-6
27-28
34-35
37-38
M
8-10
29-30
36-37
39-40
L
12
31
38-39
41-42
XL
14
32
40-41
43-44

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Join Louie Simmons as he explains the max effort and dynamic effort workouts that are fundamental to building stronger squats and deadlifts. Watch real workouts from Westside Barbell lifters, filmed live at the gym, and gain valuable insights into the methods that have created world-class strength athletes.

This download also features special exercises like:

  • Arch Back Good Mornings
  • Glute-Ham Raises
  • Reverse Hypers™
  • And much, much more.

With approximately 3 hours of content, this training seminar is a must-have for anyone serious about strength training.

Order Yours Today and learn from the best with Louie Simmons' proven training methods!

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Customer Reviews

Based on 6 reviews
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(6)
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D
David Lama
Worth every penny! Must have video.

Buy this immediately you wont be disappointed.

J
James Marsh
Keep up the good work

You guys have reinvented me been an gym instructor since 97 but after watching WESTSIDE vs the world I’ve started to understand the coaching /instructing side I defo tell people interested in all sports to watch and read your books that want to increase performance keep up the good work I

M
Michael

Great for lifting.

A
Andrew Bell

Squat Workout DVD Download

K
Kent Wall

Squat Workout DVD Download

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