DVD'S

Louie Simmons original VHS tapes remastered and put on to DVD for all to watch. These are a must for any Westside Barbell follower, coach or athlete.

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Bench Press Secrets Bench Press Secrets
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Bench Press Secrets

Bench Press Workout (Revised October 2004) - DVD
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Bench Press Workout (Revised October 2004) - DVD

DeadLift Secrets DeadLift Secrets DeadLift Secrets
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DeadLift Secrets

Depth Jump Depth Jump Depth Jump
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Depth Jump

Explosive Power Training DVD for Sports
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Explosive Power Training DVD for Sports

General Adaptation General Adaptation General Adaptation
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General Adaptation

General Physical Preparedness-(G.P.P) General Physical Preparedness-(G.P.P) General Physical Preparedness-(G.P.P)
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General Physical Preparedness-(G.P.P)

Improving Sprinting Speed: The Three Phases of the race and how to train for them Improving Sprinting Speed: The Three Phases of the race and how to train for them Improving Sprinting Speed: The Three Phases of the race and how to train for them
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Improving Sprinting Speed: The Three Phases of the race and how to train for them

Jump Progression for Maximal Power and Explosiveness Jump Progression for Maximal Power and Explosiveness Jump Progression for Maximal Power and Explosiveness
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Jump Progression for Maximal Power and Explosiveness

Pose Method DVD Pose Method DVD Pose Method DVD
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Pose Method DVD

On Sale $ 45.00 Sold Out $ 49.95

-9%

Reactive Method DVD Reactive Method DVD Reactive Method DVD
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Reactive Method DVD

Shock Method and Plyometrics: Updates and In-Depth Examination Shock Method and Plyometrics: Updates and In-Depth Examination Shock Method and Plyometrics: Updates and In-Depth Examination
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Shock Method and Plyometrics: Updates and In-Depth Examination

Special Strengths Training Special Strengths Training Special Strengths Training
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Special Strengths Training

The Ultimate Boxing Workout: Vol. 1
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The Ultimate Boxing Workout: Vol. 1

The Ultimate Boxing Workout: Vol. III
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The Ultimate Boxing Workout: Vol. III

The Ultimate Boxing Workout: Volume II
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The Ultimate Boxing Workout: Volume II

Westside Barbell Full Squat Workout Westside Barbell Full Squat Workout Westside Barbell Full Squat Workout
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Westside Barbell Full Squat Workout

On Sale $ 24.95 Sold Out $ 45.95

-45%

When the Hamstrings Become the Achilles Heel When the Hamstrings Become the Achilles Heel When the Hamstrings Become the Achilles Heel
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When the Hamstrings Become the Achilles Heel