DVD'S – Westside Barbell

DVD'S

Bench Press Secrets

Bench Press Secrets

$ 19.95

Bench Press Workout (Revised October 2004) - DVD

Bench Press Workout (Revised October 2004) - DVD

$ 19.95

DeadLift Secrets

DeadLift Secrets

$ 19.95

Depth Jump

$ 40.00

Explosive Power Training DVD for Sports

Explosive Power Training DVD for Sports

$ 20.00

General Adaptation

General Adaptation

$ 40.00

General Physical Preparedness-(G.P.P)

General Physical Preparedness-(G.P.P)

$ 19.95

Improving Sprinting Speed: The Three Phases of the race and how to train for them

Out of stock

Improving Sprinting Speed: The Three Phases of the race and how to ...

$ 40.00

Jump Progression for Maximal Power and Explosiveness

Jump Progression for Maximal Power and Explosiveness

$ 40.00

Pose Method DVD

-10%

Pose Method DVD

$ 45.00 $ 49.95

Reactive Method DVD

Reactive Method DVD

$ 19.95

Shock Method and Plyometrics: Updates and In-Depth Examination

Shock Method and Plyometrics: Updates and In-Depth Examination

$ 40.00