Westside Downloadable Seminars-Accommodating Resistance (Part 2 Practical)

    Westside Downloadable Seminars-Accommodating Resistance (Part 2 Practical)

    $ 20.00
    DESCRIPTION

    Louie Simmons guides you through a PRACTICAL workshop demonstrating how to correctly attach and use bands and chains for:

    • Squats
    • Bench
    • Deadlift
    • Accessory Exercises
    • And Much, Much More

    A Must for any Coach or Athlete!!

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