Westside Downloadable Seminars- Conjugate Method™

    Westside Downloadable Seminars- Conjugate Method™

    $ 20.00
    DESCRIPTION

    In this 2 hours online seminar Louie Simmons answers the most frequent asked questions by coaches and athletes. In this seminar the below topics are discussed in detail;

    -Periodization
    -Shock Training
    -Jumping
    -Disproving Strength Training Myths
    -Conjugate System™
    -Coaching Fundamentals
    -Accessory Exercise and Selection
    -Westside For All Sports
    -And LOTS MORE

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