

What Do You Get?
- Special Strengths Development For All Sports
- Book of Methods
- Olympic Weightlifting Strength Manual
- Explosive Strength Development for Jumping
- Bench Press Manual
- Strength Manual For Running
- Squat and Deadlift Manual
Shipping
Order before 12.00pm (eastern) ships that day. Order after 12.00 pm (eastern) ships next business day.