2 comments

  • Fredrick

    This Wheightlifting Program is awsome.
    Best Regards good und Germany 88

  • Toli

    Hey Tom,

    Great article and thank you for the information in regards to Olympic weightlifting.
    I enjoyed it a lot especially the variations list. Being that i am bit of a novice I’m still learning to implement the ME effort into weightlifting.
    Are these articles by Louie Simmons or straight from you?
    I would like to know very much thank you.

    Sincerely,
    Toli


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