Wearing Gear
‘If you’re going to play a contact sport, you need the right equipment. You don’t play football without a helmet, do ya?’
-Louie Simmons
Learning how to utilize a belt in training is one of the first things new lifters get schooled in at Westside, as they not only allow one to increase the poundage, but also help lower the possibility of injury.
-Louie Simmons
Learning how to utilize a belt in training is one of the first things new lifters get schooled in at Westside, as they not only allow one to increase the poundage, but also help lower the possibility of injury.
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