The Zercher harness is an invaluable tool in any serious strength arsenal. It has been used at Westside Barbell for years by many of the top lifters in the world as an integral part of their training.
It can be used for both Zercher squats and Zercher deadlifts. It can also be used for GPP by loading a bar on the Zercher pins and going for a quarter to half-mile walk at a time.
- Made in the USA
- Heavy Gauge Steel
- 800lbs+ rated
- Louie Simmons Tested and Approved
- Color Black
- Front Squat Harness: Yes
- Zercher Harness: Yes
- Adjustable Height: Yes
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Just picked up this piece to add more variations to our max effort and gpp work. My gym members love it!
I bought this for lower body training variety and to introduce something new and difficult. It certainly accomplishes that. I am far from a Westside monster at 6’ and 190lbs with a 455lb squat. Taking 300lbs to a low pin for a 3x8 after squatting on DE day had me more gassed than I have been in a long time. It’s a totally different feel as the weight feels like it stays under constant tension in the hips and it requires substantial leg drive. Definitely impressed and confident I will see my squats and dead’s benefit from it.
I will say that it seems built for larger lifters. At 6’, I have it set on the shortest it can be and the bottom of the device sits at the top of my hip crease. The weight definitely sits lower than a true Zercher would in the crook of my elbows. However, the training effect, at least for me, was much more brutal because of the substantial difference in weight I’m able to load.
It is also comfortable, quality foam and built like a tank. Five stars, get it.
WSBB Zercher Lifting Harness