Your step-by-step guide to mastering the world's most powerful training system.
Start Your Journey Today
Train Smarter - Progress Faster
For over 40 years Westside has been known for one thing: results. And decades of world class results don’t happen by accident - they’re the result of a system.
The Westside Conjugate Method is the most effective strength training system ever created and this course has been designed to teach you that system, step by step.
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What's Included
Over 25 lessons you’ll also discover the science behind the Conjugate System - how it works and why it delivers unmatched results. This will equip you with the tools to understand and implement any strength training protocol now or in the future.
Over six unique training programs you’ll advance from beginner, to intermediate, to advanced and be ready to utilize the same programs as the World Record Holders and World Champions at Westside Barbell.
- 6 Progressive Training Plans: Tailored to build strength and skill at every level.
- Technique Tutorials: Videos from Westside HQ to perfect the Big 3.
- Science-Driven Lessons: Master the principles of strength science including accommodating resistance, evaluating weaknesses and utilizing percentage training.
- Personal Support: Direct access to the team at WSBB for any and all questions.
- Goal Setting & Mindset Coaching: Develop the habits of champions.
Why Train with the World’s Strongest Gym?
Westside’s reputation in the world of strength, athletics and performance is unparalleled - and backed up by real world results. Our methods have been copied, plagiarized and outright stolen - but this program is your opportunity to go to the source and learn them for yourself.
From the strongest powerlifters on each to the highest performing athletes, the Westside Method is recognized as the most effective plan to get results.
If you had the option to train like the best in the world… why would you do anything else?
More Than Just a Course: Join the Conjugate Club
Included with the Westside Beginners’ Course is full access to our Conjugate Club. The Club includes a full library of specialty training programs, unreleased footage from WSBB including never before seen Q&A sessions with Louie Simmons as well as the full library of Louie’s books.
This isn’t just another training session. It’s a chance to immerse yourself in the Westside way, and leave with tools to elevate your training.
As you progress through the Beginners Course you’ll be prepared to unlock the full potential of the Conjugate Club and implement our most advanced training knowledge - some of which has never been shared publicly.
“As someone without a coach who trains alone, it was great to get feedback on technique, programming, etc. Absolutely next level!”
- Adam S.
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“Loved every second of it, best ever - thank you!”
- Peter N.___________________________________________
“Great content and video - thanks WSBB!”
- Scott P. ___________________________________________
“There was a lot of information that is useful. I can’t wait to get started with what I’ve learned.”
- Terrence S. ___________________________________________
“Loved the main lift technique breakdowns, especially on my deadlift!”
- Dion C.
“As someone without a coach who trains alone, it was great to get feedback on technique, programming, etc. Absolutely next level!”
- Adam S.
___________________________________________
“Loved every second of it, best ever - thank you!”
- Peter N.___________________________________________
“Great content and video - thanks WSBB!”
- Scott P.___________________________________________
“There was a lot of information that is useful. I can’t wait to get started with what I’ve learned.”
- Terrence S.___________________________________________
“Loved the main lift technique breakdowns, especially on my deadlift!”
- Dion C.Take the First Step to Elite Results
