Author Bio - Burley Hawk
Burley Hawk
DIGITAL CONTENT MANAGER
Burley Hawk is the Digital Content Manager at Westside Barbell and a Conjugate Method strength coach.
Training and studying under Louie Simmons over the past decade, Burley has attained the experience, knowledge and understanding necessary to master the Conjugate Method.
A longtime member of Westside Barbell, and a loyal student of Louie's, Burley remains dedicated to delivering the Westside Barbell message to the digital world.
Featured Articles
Conventional Deadlift Setup
Wed May 18, 2022
Westside Arm Training for Bench Press
Fri May 13, 2022
Optimal Bench Press Setup
Sat Apr 30, 2022
Recent Articles
How to Improve Deadlift Grip Strength
Tue Mar 25, 2025
5 Accessory Exercises for the Squat
Fri Mar 21, 2025
What Do Shoulder Shrugs Work?
Wed Mar 19, 2025
Starting Conjugate: Basic Accessory Exercise Programming
Mon Mar 17, 2025
The Chest-Supported Row
Sat Mar 15, 2025
The Conventional Deadlift
Wed Mar 12, 2025
The Front Squat
Sun Mar 09, 2025
