Westside Downloadable Seminars-Strength and Conditioning Foundations For All Sports
Westside Downloadable Seminars-Strength and Conditioning Foundations For All Sports

Westside Downloadable Seminars-Strength and Conditioning Foundations For All Sports

$20.00
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Note: This is a MP4 File Only

Download and add this seminar to your collection today. You will have a limit of 1 total downloads available for this seminar.This pre recorded seminar will give you UNLIMITED ACCESS to a highly detailed practical workout at Westside Barbell where you will learn about the following:

  • General Physical Preparedness Exercises
    • Sled exercise for both Upper and Lower body
    • Wheelbarrow
  • Special Max effort exercises
  • Special Exercises for Olympic Lifts
  • Squat Technique
  • Deadlift Technique
  • Building your base for CrossFit
  • Interview with Louie and Various Athletes
  • And Much Much More

Details 

  • Format: MP4
  • Requirements: Wifi is required for it to download
  • Suggestion: Download to your computer first before downloading to your phone.
  • Customer Reviews

    Based on 6 reviews
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    B
    Benjamin

    Again, why wouldn’t you listen to Louie?

    T
    Treston

    Westside barbell is the greatest!!!! R.I.P Louie

    R
    Ryan
    Awesome content 🔥👊🏼

    Absolute bargain and excellent usuable information, a must have for any coach or athlete

    A
    Ashley Jones
    Excellent Content

    As always Louie has nailed it once again. The information in the Foundations for all sports will allow all coaches to immediately boost the performance of their athletes by following Louie's ideas. Stay ahead of the rest and get Louie on your tam, ashley

    K
    Kirk Crenshaw
    Great videos

    Once again Westside doesn’t disappoint. Lots of valuable information. RIP Louie! You will be missed.