Weightlifting Training and Technique
Weightlifting Training and Technique

Weightlifting Training and Technique

$22.50
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This book discusses in detail different training methods and techniques that ensure that lifters get the most out of each workout. It is great for lifters of all levels, whether you are a beginner or a more experienced lifter this book can benefit you.

Customer Reviews

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R
Rob Martino
great source of information

As a high school strength coach for the past couple of decades, I have repeatedly relied on WSBB for information. The detailed and unique information presented in "Weightlifting Training and Technique" adds another layer of knowledge. Thank you Westside!

D
Daniel Gray
The best in the business

The books are great! Can’t wait to learn more from this gym. Plan on taking their courses next!

M
Maxime Beaudin
great book

These books should never be forgotten