Westside Downloadable Seminars- Conjugate Method™

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Westside Downloadable Seminars- Conjugate Method™

In this 2 hours online seminar Louie Simmons answers the most frequent asked questions by coaches and athletes. In this seminar the below topics are discussed in detail; -Periodization -Shock...

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In this 2 hours online seminar Louie Simmons answers the most frequent asked questions by coaches and athletes. In this seminar the below topics are discussed in detail;

-Periodization
-Shock Training
-Jumping
-Disproving Strength Training Myths
-Conjugate System™
-Coaching Fundamentals
-Accessory Exercise and Selection
-Westside For All Sports
-And LOTS MORE

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Maecenas convallis diam quis ex laoreet luctus. Duis ullamcorper iaculis lorem, at tincidunt metus maximus eu. Proin sit amet blandit mi, vel ornare libero. Nullam massa nunc.