Louie Simmons Live Demonstrations at Westside Barbell

Louie Simmons Live Demonstrations at Westside Barbell

In this video Louie Simmons explains in depth how each one of his specialty machines works and why you need to incorporate it into your training.

For more information go to westside-barbell.com 

Tom Barry

Tom Barry

Tom Barry is a seasoned strength and conditioning coach with over 16 years of experience. He has honed his expertise by closely collaborating with elite athletes from various disciplines, including the NFL, UFC, Track and Field, Jiu-Jitsu, and Wrestling.

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