Somebody You Should Know! - Paul Anderson

Somebody You Should Know! - Paul Anderson
Paul Anderson was born on October 17th in Toccoa, Georgia and died on August 15th 1994. Paul's strength was truly out of this world and some his training methods have greatly influenced and inspired Louie with his equipment and training development. Some of Pauls feats of strength are as follows
-4100lbs Hip Lift
-6200lbs Back lift
-440lbs Clean and Jerk
-560lbs Jerk press
It is estimated that he had a 1000lbs deadlift using straps!
Paul Anderson is a person you should read about in depth or at the very least google search about his amazing feats of strength.
Paul Anderson
Book- The Super Athletes
Tom Barry

Tom Barry

Tom Barry is a seasoned strength and conditioning coach with over 16 years of experience. He has honed his expertise by closely collaborating with elite athletes from various disciplines, including the NFL, UFC, Track and Field, Jiu-Jitsu, and Wrestling.

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