Sumo Tip
The eyes guide the head,
The head guides the neck,
And the neck guides the upper back.
Keep your eyes straight ahead as you pull.
This simple eye position will help keep the upper back and traps locked in, allowing for a smoother lockout.
The head guides the neck,
And the neck guides the upper back.
Keep your eyes straight ahead as you pull.
This simple eye position will help keep the upper back and traps locked in, allowing for a smoother lockout.