Why so Good?
FAQs
Q: 'What is a good alternative for reverse hyperextensions?' A: Give ultra high rep good mornings a go, aiming for 100-150 PER SET. We like doing them with the safety bar or MARRs Bar.
Q: 'What is a good alternative for reverse hyperextensions?' A: Give ultra high rep good mornings a go, aiming for 100-150 PER SET. We like doing them with the safety bar or MARRs Bar.
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