Strength Training Articles

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Articles Tagged with Equipment
Louie Simmons' Reverse Hyper Machine

Louie Simmons' Reverse Hyper Machine

Louie Simmons invented the Reverse Hyper to answer the problems he faced after suffering a severe injury. The Reverse Hyper was instrumental for helping rehab Louie's back and increasing the strength all who used it. This was integral for the heights the Westside lifters achieved and the reason why the Reverse Hyper is used by so many across the world.

Sat Apr 15, 2023
Westside Barbell Financing

Westside Barbell Financing

Finance Your Westside Barbell Purchase: Westside offers financing and lease programs to meet your business...

Wed May 31, 2017
Part II Bulletproofing Your Spine: Reverse Hyper & Optimal External Loading

Part II Bulletproofing Your Spine: Reverse Hyper & Optimal External Loading

Part II Bulletproofing Your Spine: Reverse Hyper & Optimal External Loading Posted on February 25,...

Mon Feb 27, 2017
Let Westside Build Your Facility

Let Westside Build Your Facility

[powr-form-builder id=85ae0336_1487087723]

Tue Feb 14, 2017
Customer Support Email Center

Customer Support Email Center

 Please find all the relevant customer support options you should need in this section. Need...

Wed Jan 11, 2017
The Tendo Unit

The Tendo Unit

Have you ever wondered how you measure up to other athletes or lifters? Are you...

Tue Oct 18, 2016
THE VIRTUAL FORCE SWING

THE VIRTUAL FORCE SWING

At Westside Barbell we use the dynamic method throughout the year. Its purpose is not...

Tue Oct 18, 2016
SPECIALTY BARS

SPECIALTY BARS

What is the fastest and most economical way to build a powerlifting gym? First, you...

Tue Oct 18, 2016
THE WESTSIDE BARBELL BELT SQUAT

THE WESTSIDE BARBELL BELT SQUAT

The Secret Weapon in Strength and Conditioning At Westside Barbell we are constantly asked what...

Tue Oct 18, 2016
What Your Gym Really Needs

What Your Gym Really Needs

How do you build a Westside gym? First, you need special bars. The theory of...

Thu Oct 13, 2016
PROFESSIONAL HEALTH CARE REVERSE HYPER (RESTORE AND INCREASE BACK HEALTH)

PROFESSIONAL HEALTH CARE REVERSE HYPER (RESTORE AND INCREASE BACK HEALTH)

Introduction by Louie Simmons Reverse Hyper™ CURRENT ACTIVE PATENTS 6491607(b2 – (2002) 7435207-(2007) 7473212-(2009) 8,529,413-(2013)...

Thu Oct 13, 2016
Equipment Education- Dual Pendulum Reverse Hyper

Equipment Education- Dual Pendulum Reverse Hyper

The Westside Barbell Dual Pendulum Reverse Hyper: … Or as I like to call it...

Thu Sep 29, 2016
Equipment Education- Standing Hamstring Curl Machine

Equipment Education- Standing Hamstring Curl Machine

The Westside Barbell Standing Hamstring Curl Machine: First let me preface this piece with a...

Thu Sep 29, 2016
Equipment Education- The Ultra Supreme Reverse Hyper

Equipment Education- The Ultra Supreme Reverse Hyper

The Ultra Supreme Reverse Hyper: Weighing in around 300 pounds, we have the Westside Barbell...

Thu Sep 29, 2016
Equipment Education- Inverse Curl

Equipment Education- Inverse Curl

 In athletics the hamstrings are rarely, if ever used by themselves… so why should athletes...

Thu Sep 29, 2016