Strength Training Articles

Tactical Articles

Articles Tagged with Tactical
U.S. Military Fitness Requirements

U.S. Military Fitness Requirements

In order to complete the entry-level and then semi-annual physical requirements, you must stay strong. No one ever completed a task and wished they were weaker. Once you have chosen which branch or fitness test you will attempt, you must first do a self assessment to identify strengths and weaknesses. Mission accomplishment is what drives you as you do not want to fail. If you do, get up, dust yourself off, and keep trying.

Mon Sep 23, 2024
How to Prepare for Navy SEAL Training: Achieve Elite Fitness

How to Prepare for Navy SEAL Training: Achieve Elite Fitness

When learning to understand how to prepare for Navy SEAL Training, you have to realize it is not just BUD/S. There is a long road just to get there. I will preface this article by echoing Louie Simmons’ quote on strength training that the information given is “A way and not necessarily THE way.” If you follow my advice to a tee, I cannot guarantee you will make it through training. However, you will be much better prepared.

Thu Sep 19, 2024
Conjugate Tactical Instructor Course

Conjugate Tactical Instructor Course

Our inaugural coach’s course will take place on Sept 7th and 8th at Applied Strength...

Thu Aug 01, 2019
CC-Baseball-Homepage

CC-Baseball-Homepage

Westside Tactical -CC Description  Instructors Notes In this section you will find articles, blogs, and...

Wed Aug 08, 2018
CC-Tactical-Homepage

CC-Tactical-Homepage

Westside Tactical -CC Description  Instructors Notes In this section you will find articles, blogs, and...

Wed Aug 08, 2018