How to Box Squat Correctly

How to Box Squat Correctly By: Louie Simmons   Tags: squat, box squat, legs       Box squats have been around since the 1940s when a Mr. A used them. The Culver City Westside Barbell Club in California made them a standard training aid in the 1960s and early...

Louie Simmons
Mon Jul 06, 2020

This Ole' Bar: MARRS Bar

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Go Foam, or Go Home!

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Simple Plan

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Safety at the Bar

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More Often

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