Brazilian Jiu-Jitsu Articles
Articles Tagged with Brazilian Jiu-Jitsu
Dante Leon: Forging a Champion at Westside Barbell
Wed Aug 14, 2024
Absolute Strength for Grapplers
One important attribute in all sports, especially grappling sports, is absolute strength. Absolute strength represents the maximal amount of force an athlete can produce. Gains in absolute strength for a grappler lead to stronger takedowns, better sprawls, improved control, and the ability to use strength to force submissions when technique fails.