The Blog filter by Dynamic Effort

WSBB Blog: Training to Fight like Tyson

WSBB Blog: Training to Fight like Tyson

Tags: Knockout, Fighters, Strength Time to Read: 3 min When...
by WSBB Education on November 24, 2020
WSBB Blog: The Importance of Dynamic Training

WSBB Blog: The Importance of Dynamic Training

 Tags: Chains, Bench, Squat Dynamic effort training, often called “speed...
by WSBB Education on November 12, 2020
BACK TO TOP