Strength Training Articles

Geared Lifting Articles

Articles Tagged with Geared Lifting
ANGELO BERARDINELLI

ANGELO BERARDINELLI

Angelo Berardinelli has become one of the premier middleweights in the world. The sky was...

Tue Oct 18, 2016
THEN AND NOW

THEN AND NOW

My powerlifting memories start in 1966, just one month before my induction into the Army....

Tue Oct 18, 2016
PART TWO OF MY JOURNEY

PART TWO OF MY JOURNEY

Larry’s string of Worlds stops at 9 after jumping 2 1/5 k’s on his second...

Tue Oct 18, 2016
WESTSIDE BENCHERS

WESTSIDE BENCHERS

I receive many calls asking how our top benchers train. We have 17 benching over...

Tue Oct 18, 2016
HELP WANTED

HELP WANTED

In the summer of 2005 1 placed an ad on our Web site for lifters...

Tue Oct 18, 2016
QUEEN OF THE IRON GAME

QUEEN OF THE IRON GAME

When you think of great women powerlifters a few names pop up. Olesia Lafina of Russia...

Tue Oct 18, 2016
A.J. ROBERTS

A.J. ROBERTS

A.J. has traveled a long journey to find his true home at Westside Barbell. He...

Tue Oct 18, 2016
FRED: A BOLDT OF LIGHTNING

FRED: A BOLDT OF LIGHTNING

Fred Boldt moved from Buffalo, NY, in October 2001 to Columbus to train at Westside...

Tue Oct 18, 2016
2010 POWERSTATION PRO/AM MEET

2010 POWERSTATION PRO/AM MEET

As always, Mike Ferguson, owner of the Powerstation gym in Cincinnati, OH hosted a great...

Fri Oct 14, 2016
CHUCK V

CHUCK V

Chuck V came to our Westside garage around 1983. He was just a kid and...

Thu Oct 13, 2016
WHO MADE WESTSIDE IN THE 90‘s?

WHO MADE WESTSIDE IN THE 90‘s?

A lot happened from 1991-2000 at Westside. I almost died in 1991. I ruptured my...

Thu Oct 13, 2016
WHO BUILT WESTSIDE BARBELL? – THE 1980’S

WHO BUILT WESTSIDE BARBELL? – THE 1980’S

The 80's! In January, the garage team went to the YMCA nationals and won the...

Thu Oct 13, 2016
AMY WEISBERGER

AMY WEISBERGER

Amy started training full time at Westside in 1988, after college at Ohio University. She...

Thu Oct 13, 2016
THE KING OF IRELAND

THE KING OF IRELAND

Gerry McNamara can claim the title for his long career. He started at 16-years-old at...

Tue Sep 27, 2016