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Expert Advice on Optimizing Athlete Health with Dr. Shawn Bailey

Expert Advice on Optimizing Athlete Health with Dr. Shawn Bailey

In our latest episode of the Westside Barbell Podcast, we had the pleasure of speaking...

Wed Jul 03, 2024

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The Westside Barbell Template For Athletic Development

The Westside Barbell Template For Athletic Development

Wed Jul 05, 2023

The Conjugate Method™

The Conjugate Method™

Tue Oct 18, 2016

How to Execute A Box Squat Correctly!

How to Execute A Box Squat Correctly!

Wed Apr 24, 2024

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