The Blog filter by Max Effort

This Ole' Bar: Straight Bar

This Ole' Bar: Straight Bar

    At Westside, we keep the straight bar work...
by Westside Barbell on July 03, 2020
This Ole' Bar: Giant Cambered

This Ole' Bar: Giant Cambered

    Few bars at Westside are as symbolic as...
by Westside Barbell on June 26, 2020
What and Why: Box Squats

What and Why: Box Squats

    It’s no secret, at Westside Barbell we hold...
by Westside Barbell on June 22, 2020
This Ole' Bar: SSB

This Ole' Bar: SSB

    The Safety Squat Bar (or SSB) is an...
by Westside Barbell on May 28, 2020
Dwarf among Giants P.2

Dwarf among Giants P.2

Dwarf among Giants Pt. 2 By: Jeremy Smith IG: @jsmith_fitness ...
by Westside Barbell on August 01, 2019
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