Nitro T-Shirt Black w/ White
$30
WSBB Mens Original Gym T-shirt
WSBB Mens Lux Hooded Sweatshirt
$55
WSBB Mens Tank Top
$25
Micro Resistance Band
$6
Mini Resistance Band
$12
Monster Mini Resistance Band
$16
Light Resistance Band
$22
Weak Things Break Power Belt
$190
Westside Power Belt
$220
Exercise Bob - The BOB - Ankle Mobility Device
$80
Beginner Resistance Band Set
$50
WSBB Posters- Father's Day Fine Art Print
$15
WSBB Posters- Retro Fine Art Print
WSBB Posters- Mother's Day Fine Art Print
WSBB Posters- Masters of Powerlifting Fine Art Print
Westside Barbell - The Book Of Methods
WSBB Bundles - The Louie Simmons Book Bundle
$99
WSBB Books - Squat and Deadlift Manual
$20
WSBB Books - Bench Press Manual
DB Press Change Up... For next Saturday's repetition method, give this a try. Each set...
Dynamic Effort Lower Safety Bar Box Squat 5x5@50% 1RM-box = 1" below competition depth2" Deficit...
Pulling weights like this doesn't happen by chance. Consistency and not avoiding weaknesses is key....
There is only one reason to buy Westside gear. Those who know, know.
Something most don't understand about reverse hypers... It's not necessarily about the ROM, but moreover...
Max Effort Lower Bow Bar Bow Squat 1RM-box = competition depthBow Bar Box Squat 1x6-box...
One of our more aggressive Dynamic Effort set-ups. Downward average (green) and strong (blue) bands...
Return of the Tricep Challenge Ascending Giant Set-5 Board Close Grip Push-up x40-2 Board Close...
The straight bar is THE standard. This is why we use a bevy of specialty...
Dynamic Lower Giant Cambered Bar 10x3@50%-~150lbs of band-box = competition depthSumo Speed Pulls 10x1@40%-~200lbs bandATP...
Before it was fabricated, the ATP or 'belt squat' as it was called at the...
Everyone has a role to play. At Westside whether you're doing free weight or accommodating...
Whether prehab or rest, recovery and recuperation between training sessions can be the deciding factor....
Max Effort Upper (builder day) Straight Bar Bench 1x5-bench grip-work 5's from the bar, all...
Pain is a part of the game. When it comes to training, pain is something...
Deadlifts At Westside we rarely do them with competition ROM (aka standing on the floor,...
The Safety Squat Bar is one of the most utilized bars at Westside. So much...
Kneeling/seated good mornings This good morning variation is a great way to isolate the lower/mid/upper...
The new 3 week wave setup: Giant Cambered Bar + 7 (20lb) chain each side...
Extra Work for the MASS! Lat Pulldown 3x6-8 Seated Plate Loaded Machine Row 3x8-10 DB...
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